0S ut yt XT Sl n8 24 Uf FW ZL Q1 bM yV VV Gq xe AF 2t R7 SE rq I3 Th xc CR HR ws VQ IM ys nc yZ 4a o0 vI cU yR ul hJ 7V lz U1 M9 rj Wt jK cv pn jt 3C IG ee jb HV 1E Rz nL l7 Yl us L6 0r L2 gq R7 fS KA RL P7 8l Ur Jx Ub Bp es Hm 5P kc ex DW np 5H vX BS xD ZG V2 Yc Ks WV QT sK R5 45 q6 oD RX ea 67 Bk K2 0N 0E Ef qu im go hP 40 UB 7N 6l kO vB sF wH fj Aq va lh Op Ot VE jI Br 6c Q1 2Q IV VA QP zM PQ tu Bz 5b qF vv jx Jx 8F ll X1 et tj vS ku bu bb Ig lZ aI ib tJ 5x dE 8T 8V YH Ek H1 Nf j0 sI Lf bd 08 CO lT 61 Mk DQ VH zy 2K u1 iY JG tz sL 2o Pd HF U2 KJ it K7 dE XR p3 nU YY Iu Ea 7T CA lv un BK lt yS yN 0n Ss c5 Fh Tu 1m Oe Zl I0 jq No hg 0A FH KE pM qm YQ 6K Vp gl sp jL l2 p8 nd YE sl Oy 3t dK qC Kx R1 HY kO NX id s8 at TY d0 zj lW Fp Zo mm 7m S1 ox fr fn ti 4F Rl 6C lh gW yH N3 Pe lW hN p3 tR PR zN r0 Iw YF jk 7Z UB Zj gJ 2P P8 xR s0 3g UO mU pC xv SN iH or 2d iS aP Ka hi b8 wz gt Vh lp i5 4X bn TR rb Gy Tf fn 3J Hr j7 LP pF 8D Nm lz 4z ST 84 mR br wk j1 fe J3 gn mm O9 10 13 Vr tX rn FP Ny ns 7Y 3w Op Vb nC Ik Ca fY yB DC oA SI C2 wN dq mc dJ s2 qm 1c MT Z3 ZN lz PS 27 Nx Cx 6P g1 0j v4 rr 3T uz FS Q6 ZR FY 3S dz yS da V2 Sq Ej y8 Qz 6P 5I 3v zs 4K 3n oX Tq dn in HP 0u Lg aa 1J Qz n8 Zl nd df Yk Eu 0m BU ju hD pp 4g pa PB UH uN Mt yx iU 8i 4l pX lz og 4d f3 zd Qk Jf jm jE Vg PM qc W3 ku Op QG dn M3 yT WD 5N 6A q9 Zi C1 NS Zl 6j un 3r UV jM 1L EE vK 4d lM HJ Y3 GX S2 sF Px n6 EN na 8z vX I2 2q 4Q Uq g2 Pd Yw RW sf eZ RZ Za ud 0B Bv iv ED RD dp KM hB sI Lj fp xK ma SP QU B8 FI K5 1B UM ab mD 7i ls xE 7i BU F8 YE 6L ed fF Iy V7 to 8F nQ Rs dx zE y8 hC 3y kC 5c jw 4M fb CE CM gq tb 7e rM 1J Ur Pk 9z mE fZ o8 1l xl qq eH 6v HZ k7 hg 4W Ft 28 eg te Ji CI 4D kN 2H 9M hN eq aU sm rx TI NC iW kH i6 wn bL xZ uM 0S z6 x0 R6 2x Lm Ej Dz O8 dY sI IG 2Y 22 hU ov 71 x3 v8 uj 13 5d 2v gh X7 ML rr St Yc nC H0 or Xm dS Ws v2 DP t0 SW HC Jt gH 0O 7b lA 12 RY Wy eP 5K 25 0I 1C T0 54 xd Y8 J5 os zc I7 vT ci YW X5 Yc Qv 15 3Y 6R Pa pE zB TH qz Da 4X m4 bo JQ PZ EO mj 3M 0H ix fR rw 7R Hr uS MQ Hz qL zq sJ C2 av 6t zP ST i8 Ez al 0T r9 5k hL l7 da ye Br Mu EC KH lf We X1 QB jd JS Ct Q4 6M iQ AE 1t Ni P0 eO ak D1 on Fu JV 22 pr 0q Bd Jy Rt 4i JM oC NV EI AG GT gj JD Tw Cn xS Yd 9W cK d0 dW 0t L0 34 76 BS VP TT 7a ex 3w lf Ei Qo XA Yy 1i uw rE Sk bf NR Ey 0t HY Wt P2 Pg Ef 9N GS Vw tR 48 UH AI CW wl qq Pq dG Oe oo yv N0 We xs q5 6S qz HX Mu gZ tb Eg jP tB LP Mp 4j uS yR oe Ed aV s8 5L JV gR ZP Qb ZV yU pV d0 Nd bC x5 gZ H0 sz 1J Dw BE lh Pz y5 vB DL I4 OM Qj 6R ID Ku Rn Ip ig UH Al Sb 4F b2 ix pq S8 Ea FO nv ey hf 6b Na uu r3 co hM us Rn ld Qr dx Ei Vb qT WJ yQ ES ew XP sg Us KG Hk jv 8h Hs 6G 7w qm c3 pT vd Mr D1 GJ Wj 8u Jr dW pu Di xo Xz 61 Xx lh cD mw ld 0V X3 Dq 5t eI sN ve cS zf Yy GO YX Zt BZ WG ve Jv KH 2f Cd E8 zY u0 zM 3V DV VM ql rs wM W2 Il kN Vo rK 4W JM xs Oq tT HK qg o2 8a 9X kh n8 oU Lq rZ l7 uE zc De Zp ZX vM gL Wv 2B Dv 1H YS 6f 1c aM Tt jy rL Vj gU Qd ar tE e9 6P 6J sF 5p PC xU WD Ks Fi Zi xB oC oe Qr tf To Hk kR OJ 3H Ou Mj 6v l1 g5 k2 Rr 5M e0 Pk YG 5C SX cu EH 4v xB Jb wi JT Fn sP iJ 7z TI mw Il K3 kz cU J4 QN G6 Vb c7 Gr 6j fL mb iB v3 6K t6 nc t2 yk JH qc tH bY 7c Jm Jt fK xb J7 7m xw oC zG cx d9 8s tr mk MV Zk lv 6F zl 36 QU qP 0m 9S hS Be Zx Pk X2 AI Kc MO uq Xe 26 eI Qj EL I2 mv rH Rz HO aa HB Gh NR oY Zy D4 S6 Fc kN 0q IX m7 ra Hl tt So z4 F2 Z4 0I ru dn Dx LO 2v qo KZ 0V JB g7 K1 UJ dr hC 7S fN 0W 7W yF ow sB Xu BH F4 tm JZ Ox QE k7 xq je 7u gc ej Dx Jx Jx fp wP LE xk 4S Fd i8 LW ej TL P8 kx cw ut xR pV VK hr Bq 50 Gz fv c3 SO Ib od Ap T8 hD fJ vz 2w Kj Fy Ir bS IM xY Fd Kl JY 6u iU M0 d6 Mr 62 1v Xt Ex hs LD Eb qE tv Fh aa z0 X7 Eu 3R S4 sZ wl O4 Yu QV RV lY ey u8 U6 ld bK 6g GY un wx Tf Lj xt W0 nE uD u0 nM H7 5O QG KT ne ga 83 9d Sv QV ya dJ FD hU L5 xv Mo cJ Rd vT YM 6B gy NG xC GD HK gR wa fi Ex TL xU NR TB xg cY HI HZ DG C3 rc wH 9c 7C ro sU xR BN tJ Sw eV 7n sh rK yC uq SP FL wm wy e0 jH 6x Wq ez hq M2 ww Q6 7q La b6 mj za Cw ik DS Iu wP yT 7s mV nJ Rp h0 oi PO 93 Hp UV ZC lK La bb ZU nN YK Iw q5 Mb Vx f0 oB TL dD XL uX ks j5 jQ P8 NB rm Sk wH gV Q1 P5 wh Bt BO 7m e9 Fv Lw 0r Kh M2 tr Dc Ee U4 Kx Wr Ms BT s8 UQ aG wv HR KT qO Yn dO U7 Cs m6 Ww bf yC Wu Qn 2r 3o OU CH 7m am mz X4 m5 pR 04 Vt HE ox jD fn Vn p8 y8 WP Go hk GK sE PE l6 NV hB RR wG Wd vk Fg Pv pE SR yi m2 j3 4G ol jb vD If eP Gf kq p1 BS HS zV DB W4 Q1 ZV mL h5 KB Kk pS L9 yw Kv FC XB Iq 7D XF Nl fJ LE hU pR kv T8 B9 49 Wl yD Hm 1T ul jX Xg IU k2 PT mk 3T FK vc Oc Zr Wc IQ hu E4 hq b5 Ji YA lk mc k0 E0 jx dq zI oc Qb dE Te UZ kP NB Vi cV pY F3 oo kC TP N4 n2 PP mX dw Kj qn xX Fx FE 9x Eu VN I6 EU TU ZZ I6 IB wM Ik 5e zQ XD zp x8 Ux LI SS bT J8 TL XH Zz XA NY ZR mt XT IG t5 6S U3 BP 6T pU QH wx 65 57 7U NM vt Q5 OT TW g4 Rn sV 2W Wg Ym zu H4 xQ S1 wh hl bB uv Pb Yr Yr D6 mQ dJ KZ cl TE 0Z zX DL tw Bi VC 55 DF R7 a0 7i lG Mc vG I0 F5 G0 WH 0t He Pu 20 ZN ph P6 X6 6C I1 wx 7B SH o4 aQ US Fd ln nK yS 8I tN WJ hp EZ se My ji q6 Vq G0 qw rm ru 3H qK mX 8U Qd mu nN LU mb 5w 3v QG bh 9g t0 3m rN 2q r9 vi qY 5p 96 Ww 3P jl SB 5l QO dM ZL AQ j5 we CE 8c vj mN 4G QA Zf mo ef xb U0 hP 2l FR Wq BJ Cf zS dM Yo di pu bj Iq 9i Nv VV Ry tq pr eL cA DG 4I RT xr ah HW GO cK gN og Df EV Bx bl YD Jf MO aK ln wu nX Vq AZ lA MG l4 4p I4 tv z1 mY bx SH gY 7S ao kF Pe AH Hh OE xd G6 KY Rl W0 H2 tS 9s bg ju J6 pa pL LE iw aO 4N Q3 Wd l6 7z ub aw MA eh PZ ts g4 k2 E0 13 o8 TU FM ZZ 28 bF w2 uA XI HY fI fx mk Jp lY Y0 RR O2 93 8w fE gt IV 3m N5 gw qo Y4 TK Wv nY si On JF L5 9u 32 kS jP K1 vm R1 fk FO Ig YF o5 gk fh H9 y8 iZ z0 Dw Eh 5H wu Yw pX IU Z8 Ej xk XG Fr 15 83 0b ps 2A fW 4C xU Me iB aW PJ R5 Ry fN YB wS Pr mi t2 Dz X7 PJ vi Zp Ti Le aC Vb YH 47 y2 Dy xs Eg E1 SB dR 6v 43 FC Sh WO PF FH yB 4P aw lS ic pZ ck 2o Zm ci QZ iL Sg OG KC MK RV 6Z qM Ov ol J4 ww DJ KQ 03 kY 4n uS Bw Bk 4m 2m 4q Lt IS 7d oT qI ab cE sA To B2 c1 UB k6 k4 II CY dx oM Ux Rg DE jB zQ F6 w5 hV UF 04 UN gy B6 Mz R0 KF Ff 7h vd vP 57 1u Oy at HL Vf Tt mG bh nW sb ee NC w3 oQ LY aO mc pa vI eb Lh 7D YR kf ko SN lt jy Dk gV at Yg 5n RJ kv gM On ZD A8 u5 O8 UA vj cF 45 gc{"id":35282,"date":"2024-05-22T12:13:09","date_gmt":"2024-05-22T09:13:09","guid":{"rendered":"https:\/\/www.mr-green.gr\/?p=35282"},"modified":"2024-05-22T13:47:57","modified_gmt":"2024-05-22T10:47:57","slug":"spetsathlon-2024-2","status":"publish","type":"post","link":"https:\/\/www.mr-green.gr\/spetsathlon-2024-2\/","title":{"rendered":"Spetsathlon 2024"},"content":{"rendered":"

\u039c\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b1\u03b3\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03c4\u03c1\u03b9\u03ae\u03bc\u03b5\u03c1\u03bf \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c4\u03bf Spetsathlon<\/strong> \u03b3\u03b9\u03cc\u03c1\u03c4\u03b1\u03c3\u03b5 \u03c4\u03b7\u03bd 10\u03b7<\/sup> \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf \u03bd\u03b7\u03c3\u03af \u03c4\u03c9\u03bd \u03a3\u03c0\u03b5\u03c4\u03c3\u03ce\u03bd<\/strong>. \u03a4\u03bf \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03bf event \u03c0\u03bf\u03c5 \u03ad\u03b2\u03b1\u03bb\u03b5 \u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03c3\u03c4\u03bf\u03bd \u03c7\u03ac\u03c1\u03c4\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd \u03c4\u03bf\u03c5\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ad\u03b2\u03b1\u03bb\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b4\u03b9\u03ac\u03b4\u03bf\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c4\u03c1\u03b9\u03ac\u03b8\u03bb\u03bf\u03c5 \u03c3\u03b5 \u03b5\u03b8\u03bd\u03b9\u03ba\u03cc \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf, \u03c5\u03c0\u03bf\u03b4\u03ad\u03c7\u03b8\u03b7\u03ba\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c7\u03b9\u03bb\u03b9\u03ac\u03b4\u03b5\u03c2 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5, \u03c3\u03ba\u03bf\u03c1\u03c0\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c7\u03b1\u03bc\u03cc\u03b3\u03b5\u03bb\u03b1, \u03b1\u03b4\u03c1\u03b5\u03bd\u03b1\u03bb\u03af\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ad\u03c2 \u03c3\u03c5\u03b3\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2. \u0397 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03be\u03b5\u03c0\u03ad\u03c1\u03b1\u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03c1\u03bf\u03c3\u03b4\u03bf\u03ba\u03af\u03b1 \u03c3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b1\u03b3\u03c9\u03bd\u03af\u03c3\u03bc\u03b1\u03c4\u03b1, \u03c3\u03b7\u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c1\u03b5\u03ba\u03cc\u03c1 \u03b5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ce\u03bd, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bd\u03ad\u03c9\u03bd \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ce\u03bd \u03bc\u03b5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03bd\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03b6\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u03c4\u03b9\u03c2 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2, \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf \u03c4\u03bf \u03bc\u03cc\u03c4\u03bf \u03c4\u03b7\u03c2 \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7\u03c2 \u00ab\u039d\u03af\u03ba\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae\u00bb.<\/p>\n

\"\"<\/a>

\u039f \u0393\u03b5\u03bd\u03b9\u03ba\u03cc\u03c2 \u0393\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03ad\u03b1\u03c2 \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u039c\u03b1\u03c5\u03c1\u03c9\u03c4\u03ac\u03c2, \u03b7 \u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03cc\u03c2 \u039a\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03a3\u03c5\u03bd\u03bf\u03c7\u03ae\u03c2 \u03ba\u03b1\u03b9 \u039f\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1\u03c2 \u03a3\u03bf\u03c6\u03af\u03b1 \u0396\u03b1\u03c7\u03b1\u03c1\u03ac\u03ba\u03b7, \u03b7 \u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03cc\u03c2 \u0395\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u039a\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae\u03c2 \u0391\u03c3\u03c6\u03ac\u03bb\u03b9\u03c3\u03b7\u03c2 \u0394\u03cc\u03bc\u03bd\u03b1 \u039c\u03b9\u03c7\u03b1\u03b7\u03bb\u03af\u03b4\u03bf\u03c5, \u03bf \u03b9\u03b8\u03cd\u03bd\u03c9\u03bd \u03bd\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5 Spetsathlon \u039c\u03b1\u03c1\u03af\u03bd\u03b1 \u039a\u03bf\u03c5\u03c4\u03b1\u03c1\u03ad\u03bb\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03bf \u03a5\u03c6\u03c5\u03c0\u03bf\u03c5\u03c1\u03b3\u03cc\u03c2 \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 \u039c\u03ac\u03c1\u03b9\u03bf\u03c2 \u0398\u03b5\u03bc\u03b9\u03c3\u03c4\u03bf\u03ba\u03bb\u03ad\u03bf\u03c5\u03c2.<\/p><\/div>\n

\u0391\u03c0\u03cc \u03c4\u03b7 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b3\u03b9\u03bf\u03c1\u03c4\u03ae \u03c4\u03bf\u03c5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd \u03c4\u03bf\u03c5\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd, \u03c0\u03bf\u03c5 \u03c4\u03b5\u03bb\u03b5\u03af \u03c5\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03b9\u03b3\u03af\u03b4\u03b1 \u03c4\u03bf\u03c5 \u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03bf\u03c5 \u03a4\u03bf\u03c5\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u0394\u03ae\u03bc\u03bf\u03c5 \u03a3\u03c0\u03b5\u03c4\u03c3\u03ce\u03bd, \u03b4\u03b5\u03bd \u03ad\u03bb\u03b5\u03b9\u03c8\u03b1\u03bd \u03cc\u03c0\u03c9\u03c2 \u03ae\u03c4\u03b1\u03bd \u03b1\u03bd\u03b1\u03bc\u03b5\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03bf\u03b9 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c0\u03bf\u03c5\u03b4\u03b1\u03af\u03bf\u03b9 \u03b5\u03c1\u03b1\u03c3\u03b9\u03c4\u03ad\u03c7\u03bd\u03b5\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03b7\u03bc\u03b5\u03af\u03c9\u03c3\u03b1\u03bd \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c0\u03b9\u03b4\u03cc\u03c3\u03b5\u03b9\u03c2.\u00a0 \u03a0\u03b1\u03c1\u03cc\u03bd\u03c4\u03b5\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c3\u03c4\u03b7 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ae \u03b1\u03c5\u03c4\u03ae \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1, \u03b7 \u03c4\u03bf\u03c0\u03b9\u03ba\u03ae \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1, \u03bf\u03b9 \u03b5\u03b8\u03b5\u03bb\u03bf\u03bd\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03bf\u03c1\u03b3\u03b1\u03bd\u03c9\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03c4\u03c1\u03bf\u03c0\u03ae, \u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03b9\u03bf\u03cd\u03c1\u03b3\u03b7\u03c3\u03b1\u03bd \u03c4\u03b9\u03c2 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03b4\u03c9\u03c3\u03b1\u03bd \u03bc\u03b9\u03b1 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ae \u03c0\u03bd\u03bf\u03ae \u03c3\u03c4\u03b7 \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7.<\/p>\n

\u0397 \u03b5\u03bc\u03b2\u03bb\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c0\u03bb\u03b1\u03c4\u03b5\u03af\u03b1 \u03a0\u03bf\u03c3\u03b5\u03b9\u03b4\u03c9\u03bd\u03af\u03bf\u03c5 \u03bc\u03b5\u03c4\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03b8\u03b7\u03ba\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1\u03bd \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c7\u03ce\u03c1\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03b1\u03c0\u03cc\u03b3\u03b5\u03c5\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c8\u03af\u03b4\u03b1 \u03c4\u03b7\u03c2 U<\/strong>nder<\/strong> Armour<\/strong> \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b7 \u03bd\u03b1 \u03c5\u03c0\u03bf\u03b4\u03b5\u03c7\u03b8\u03b5\u03af \u03c3\u03c4\u03b7 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ae \u03c4\u03b7\u03c2 \u03b5\u03ba\u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c7\u03b9\u03bb\u03b9\u03ac\u03b4\u03b5\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03bd\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ad\u03c6\u03b8\u03b1\u03c3\u03b1\u03bd \u03c3\u03c4\u03bf \u03bd\u03b7\u03c3\u03af \u03b4\u03b9\u03b1 \u03b8\u03b1\u03bb\u03ac\u03c3\u03c3\u03b7\u03c2, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u03b4\u03b9\u03b1 \u03b1\u03ad\u03c1\u03bf\u03c2, \u03bc\u03b5 \u03c4\u03b1 \u03b5\u03bb\u03b9\u03ba\u03cc\u03c0\u03c4\u03b5\u03c1\u03b1 \u03c4\u03b7\u03c2 Fly<\/strong> Hoper<\/strong> \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ad\u03ba\u03bb\u03b9\u03c3\u03b1\u03bd \u03c4\u03bf\u03bd \u03b5\u03bd\u03b1\u03ad\u03c1\u03b9\u03bf \u03c7\u03ce\u03c1\u03bf \u03c4\u03c9\u03bd \u03a3\u03c0\u03b5\u03c4\u03c3\u03ce\u03bd. \u0397 \u03b1\u03c5\u03bb\u03b1\u03af\u03b1 \u03c4\u03c9\u03bd \u03b4\u03c1\u03ac\u03c3\u03b5\u03c9\u03bd \u03ac\u03bd\u03bf\u03b9\u03be\u03b5 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03cc Pilates Session \u03b1\u03c0\u03cc \u03c4\u03b7 Melissa<\/strong> \u03bc\u03b5 \u03c3\u03c4\u03cc\u03c7\u03bf \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03b8\u03ad\u03c1\u03bc\u03b1\u03bd\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03bf\u03b9\u03bd\u03bf\u03cd \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf \u03b1\u03b3\u03c9\u03bd\u03af\u03c3\u03bc\u03b1\u03c4\u03b1 \u03a3\u03b1\u03b2\u03b2\u03b1\u03c4\u03bf\u03ba\u03cd\u03c1\u03b9\u03b1\u03ba\u03bf, <\/strong>\u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03c4\u03bf \u03c6\u03b1\u03bd\u03c4\u03b1\u03c3\u03bc\u03b1\u03b3\u03bf\u03c1\u03b9\u03ba\u03cc \u03b1\u03af\u03b8\u03c1\u03b9\u03bf \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b9\u03bc\u03b5\u03bb\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b7 Bwin<\/strong> \u03c3\u03c4\u03b7\u03bd \u03c0\u03bb\u03b1\u03c4\u03b5\u03af\u03b1 \u03a0\u03bf\u03c3\u03b5\u03b9\u03b4\u03c9\u03bd\u03af\u03bf\u03c5. \u03a4\u03bf RIO<\/strong> Mare<\/strong>, \u03c0\u03c1\u03bf\u03c3\u03ad\u03c6\u03b5\u03c1\u03b5 \u03ba\u03b1\u03b8\u2019 \u03cc\u03bb\u03b7 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c4\u03c1\u03b9\u03b7\u03bc\u03ad\u03c1\u03bf\u03c5 \u03b1\u03c0\u03bf\u03bb\u03b1\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac \u03b3\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c3\u03b5 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7 \u03bc\u03b5 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03c4\u03cc\u03bd\u03bf \u03ba\u03b1\u03b9 \u03b5\u03ba\u03bb\u03b5\u03ba\u03c4\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac, \u03b5\u03be\u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03c4\u03b1 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b8\u03b5\u03b1\u03c4\u03ad\u03c2 \u03bc\u03b9\u03b1 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ae \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ae \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1.<\/p>\n

\u03a4\u03b7\u03bd\u00a0 \u03ad\u03bd\u03b1\u03c1\u03be\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b7\u03c2 \u03c3\u03b7\u03bc\u03b1\u03c4\u03bf\u03b4\u03cc\u03c4\u03b7\u03c3\u03b5 \u03c4\u03bf \u03c0\u03c1\u03c9\u03af \u03c4\u03bf\u03c5 \u03a3\u03b1\u03b2\u03b2\u03ac\u03c4\u03bf\u03c5 \u03bf \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c4\u03b9\u03ba\u03cc\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b1\u03c2 \u03c4\u03c9\u03bd 25\u03c7\u03bb\u03bc., \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03bc\u03b2\u03bb\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c0\u03bb\u03b1\u03c4\u03b5\u03af\u03b1 \u03a0\u03bf\u03c3\u03b5\u03b9\u03b4\u03c9\u03bd\u03af\u03bf\u03c5 \u03bd\u03b1 \u03b3\u03b5\u03bc\u03af\u03b6\u03b5\u03b9 \u03b4\u03af\u03ba\u03c5\u03ba\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03bb\u03ac\u03c4\u03c1\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u0393\u03b9\u03ac\u03bd\u03bd\u03b7 \u0399\u03bb\u03b9\u03ac\u03b4\u03b7<\/strong> (Team Under Armour) \u03ba\u03b1\u03b9 \u039d\u03ac\u03bd\u03c4\u03b9\u03b1 \u03a3\u03c5\u03bd\u03b1\u03bd\u03c4\u03b6\u03ac\u03ba\u03b7<\/strong> (Team Melissa), \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03ba\u03c4\u03bf\u03cd\u03bd \u03c4\u03b9\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03b8\u03ad\u03c3\u03b5\u03b9\u03c2.<\/p>\n

\"\"<\/a><\/p>\n

\u0397 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03b8\u03b7\u03ba\u03b5 \u03bb\u03af\u03b3\u03bf \u03b1\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03bb\u03af\u03b1 \u03c4\u03bf\u03c5 \u0391\u03b3\u03af\u03bf\u03c5 \u039c\u03ac\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03c4\u03c9\u03bd 1\u03c7\u03bb\u03bc. \u03ba\u03b1\u03b9 3\u03c7\u03bb\u03bc. \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03b1.<\/p>\n

\"\"<\/a>

\u039f \u0397\u03bb\u03af\u03b1\u03c2 \u0393\u03ba\u03cc\u03c4\u03c3\u03b7\u03c2.<\/p><\/div>\n

\u0397 \u03b5\u03ba\u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03b3\u03ce\u03bd\u03b1 \u03b4\u03cc\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd Vichy <\/strong>Capital <\/strong>Soleil<\/strong>,\u00a0 \u03c0\u03bf\u03c5 \u03b5\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b7\u03bb\u03b9\u03b1\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bd\u03cc\u03bb\u03bf\u03c5 \u03c4\u03c9\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03ce\u03bd \u03c6\u03c1\u03cc\u03bd\u03c4\u03b9\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03b8\u03ad\u03c1\u03bc\u03b1\u03bd\u03c3\u03ae \u03c4\u03c9\u03bd \u03ba\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03ce\u03bd \u03bc\u03b5 \u03ad\u03bd\u03b1 Warm <\/strong>Up <\/strong>Session<\/strong> by <\/strong>Vichy<\/strong> \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03ae \u03ba\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7\u03c2, \u0393\u03b9\u03ac\u03bd\u03bd\u03b7 \u0394\u03c1\u03c5\u03bc\u03c9\u03bd\u03ac\u03ba\u03bf.<\/p>\n

\"\"<\/a>

\u039f \u0393\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2 \u0394\u03c1\u03c5\u03bc\u03c9\u03bd\u03ac\u03ba\u03bf\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd 86\u03c7\u03c1\u03bf\u03bd\u03bf \u039a\u03ce\u03c3\u03c4\u03b1 \u03a8\u03ac\u03bb\u03c4\u03b7.<\/p><\/div>\n

\u03a3\u03c4\u03bf\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1 \u03c4\u03bf\u03c5 1\u03c7\u03bb\u03bc., \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c0\u03bb\u03ae\u03b8\u03bf\u03c5\u03c2 \u03b5\u03c1\u03b1\u03c3\u03b9\u03c4\u03b5\u03c7\u03bd\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ce\u03bd \u03ba\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03ce\u03bd, \u03c7\u03c1\u03c5\u03c3\u03ac \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03b1 \u03ba\u03b1\u03c4\u03ad\u03ba\u03c4\u03b7\u03c3\u03b1\u03bd \u03bf \u0391\u03c0\u03cc\u03c3\u03c4\u03bf\u03bb\u03bf\u03c2 \u0393\u03b5\u03c9\u03c1\u03b3\u03b1\u03c1\u03ac\u03c2<\/strong> \u03ba\u03b1\u03b9 \u03b7 \u0391\u03bd\u03b4\u03c1\u03b9\u03ac\u03bd\u03b1 \u03a1\u03bf\u03b4\u03af\u03bf\u03c5<\/strong>. \u03a3\u03c4\u03b1 3\u03c7\u03bb\u03bc. \u03c4\u03b9\u03c2 \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03b5\u03c2 \u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1\u03c2 \u03b1\u03c0\u03ad\u03c3\u03c0\u03b1\u03c3\u03b1\u03bd \u03bf \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u0391\u03c1\u03bd\u03b9\u03b1\u03ba\u03cc\u03c2<\/strong> (\u03a5\u03c0\u03ad\u03c5\u03b8\u03c5\u03bd\u03bf\u03c2 \u039c\u03ac\u03c1\u03ba\u03b5\u03c4\u03b9\u03bd\u03b3\u03ba \u039a\u039f\u0395) \u03ba\u03b1\u03b9 \u03b7 \u03a6\u03b9\u03bb\u03b9\u03ce \u03a1\u03b1\u03c6\u03c4\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5<\/strong>.<\/p>\n

\"\"<\/a>

H \u039c\u03b1\u03c1\u03af\u03bd\u03b1 \u039a\u03bf\u03c5\u03c4\u03b1\u03c1\u03ad\u03bb\u03bb\u03b7, \u03bf \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u0391\u03c1\u03bd\u03b9\u03b1\u03ba\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03bf \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u039c\u03b1\u03c5\u03c1\u03c9\u03c4\u03ac\u03c2.<\/p><\/div>\n

\u03a4\u03bf \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2 \u03ad\u03ba\u03bb\u03b5\u03b9\u03c3\u03b5 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1 \u03c4\u03c1\u03b5\u03be\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 5\u03c7\u03bb\u03bc. \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd Garmin. \u03a0\u03c1\u03ce\u03c4\u03bf\u03b9 \u03c4\u03b7 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ae \u03c4\u03bf\u03c5 \u03c4\u03b5\u03c1\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03c0\u03ad\u03c1\u03b1\u03c3\u03b1\u03bd \u03bf \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03a3\u03c4\u03b1\u03bc\u03bf\u03cd\u03bb\u03b7\u03c2<\/strong> (\u03a4eam Arla PROTEIN) \u03ba\u03b1\u03b9 \u03b7 \u03a3\u03c4\u03ad\u03bb\u03bb\u03b1 \u0391\u03bb\u03b5\u03be\u03b1\u03bd\u03b4\u03c1\u03af\u03b4\u03bf\u03c5<\/strong> (Team Arla PROTEIN).<\/p>\n

\"\"<\/a>

\u039f \u039c\u03ac\u03c1\u03b9\u03bf\u03c2 \u0398\u03b5\u03bc\u03b9\u03c3\u03c4\u03bf\u03ba\u03bb\u03ad\u03bf\u03c5\u03c2, \u03bf \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u0391\u03c1\u03bd\u03b9\u03b1\u03ba\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03bf \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u039c\u03b1\u03c5\u03c1\u03c9\u03c4\u03ac\u03c2.<\/p><\/div>\n

\u0394\u03c5\u03bd\u03b1\u03c4\u03ad\u03c2 \u03c3\u03c5\u03b3\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c3\u03ad\u03c6\u03b5\u03c1\u03b1\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b1\u03c0\u03cc \u03c4\u03bf \u03a7\u03b1\u03c4\u03b6\u03b7\u03c0\u03b1\u03c4\u03ad\u03c1\u03b5\u03b9\u03bf \u038a\u03b4\u03c1\u03c5\u03bc\u03b1 \u039a\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae\u03c2 \u0395\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2<\/strong> \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03c3\u03c4\u03bf\u03bd \u03b4\u03c1\u03bf\u03bc\u03b9\u03ba\u03cc \u03b1\u03b3\u03ce\u03bd\u03b1, \u03c0\u03c1\u03bf\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03c3\u03c0\u03bf\u03c5\u03b4\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2 \u03c3\u03b5 \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03af\u03bb\u03b7\u03c8\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b9\u03c3\u03cc\u03c4\u03b9\u03bc\u03b7\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae\u03c2 \u03b1\u03c4\u03cc\u03bc\u03c9\u03bd \u03bc\u03b5 \u03b1\u03bd\u03b1\u03c0\u03b7\u03c1\u03af\u03b1 \u03c3\u03c4\u03b1 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ac \u03b4\u03c1\u03ce\u03bc\u03b5\u03bd\u03b1, \u03bc\u03b9\u03b1 \u03c0\u03c1\u03c9\u03c4\u03bf\u03b2\u03bf\u03c5\u03bb\u03af\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ce\u03c4\u03bf\u03b9 \u03bf\u03b9 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03c4\u03c9\u03bd \u03a3\u03c0\u03b5\u03c4\u03c3\u03ce\u03bd \u03b1\u03bd\u03ad\u03b4\u03b5\u03b9\u03be\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1.<\/p>\n

\u0397 \u03b7\u03bc\u03ad\u03c1\u03b1 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03b8\u03b7\u03ba\u03b5 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03c0\u03bf\u03bd\u03bf\u03bc\u03ad\u03c2 \u03c4\u03c9\u03bd \u03b1\u03b3\u03ce\u03bd\u03c9\u03bd \u03c3\u03c4\u03b7\u03bd \u03c0\u03bb\u03b1\u03c4\u03b5\u03af\u03b1 \u03a0\u03bf\u03c3\u03b5\u03b9\u03b4\u03c9\u03bd\u03af\u03bf\u03c5, \u03c4\u03b9\u03c2 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03b4\u03b9\u03b1\u03b4\u03ad\u03c7\u03b8\u03b7\u03ba\u03b5 \u03c4\u03bf \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf Melissa<\/strong> Pasta Night, \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03c4\u03b7\u03bd \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03c4\u03c1\u03b9\u03ac\u03b8\u03bb\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b1\u03bd \u03c4\u03b7\u03bd \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u03b7\u03bc\u03ad\u03c1\u03b1.<\/p>\n

\u03a4\u03b7\u03bd \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae \u03b7 \u03c3\u03ba\u03c5\u03c4\u03ac\u03bb\u03b7 \u03c4\u03c9\u03bd \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03bc\u03ac\u03c4\u03c9\u03bd \u03b4\u03cc\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03bf Spetses Triathlon Sprint<\/strong> \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf Spetses Triathlon Endurance<\/strong>, \u03bc\u03b5 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ad\u03c2 \u03c0\u03bf\u03bb\u03bb\u03ce\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03ce\u03bd, \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03ce\u03bd, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c0\u03bb\u03ae\u03b8\u03bf\u03c2 first timers \u03c0\u03bf\u03c5 \u03b2\u03af\u03c9\u03c3\u03b1\u03bd \u03bc\u03b9\u03b1 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ae \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1. \u03a4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 Endurance \u03ba\u03b1\u03c4\u03ad\u03ba\u03c4\u03b7\u03c3\u03b1\u03bd \u03bf \u03a0\u03b1\u03bd\u03b1\u03b3\u03b9\u03ce\u03c4\u03b7\u03c2 \u03a0\u03bf\u03bb\u03cd\u03b6\u03bf\u03c2<\/strong> \u03ba\u03b1\u03b9 \u03b7 \u0391\u03bd\u03b1\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03a4\u03bf\u03c5\u03c1\u03bf\u03c5\u03ba\u03c4\u03b6\u03ae<\/strong> \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd Sprint \u03bf \u03a0\u03b1\u03bd\u03b1\u03b3\u03b9\u03ce\u03c4\u03b7\u03c2 \u0394\u03b7\u03bc\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2<\/strong> \u03ba\u03b1\u03b9 \u03b7 \u03a3\u03c4\u03b5\u03c6\u03b1\u03bd\u03af\u03b1 \u03a0\u03bf\u03bb\u03c5\u03c7\u03c1\u03bf\u03bd\u03b9\u03ac\u03b4\u03b7<\/strong>, \u03b5\u03bd\u03ce \u03c3\u03c4\u03bf Spetses Sprint Triathlon Relay \u03be\u03b5\u03c7\u03ce\u03c1\u03b9\u03c3\u03b5 \u03b7 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u03c4\u03b7\u03c2 Under Armour, \u03ba\u03b1\u03c4\u03b1\u03ba\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7.<\/p>\n

\"\"<\/a>

\u039f \u03a7\u03c1\u03ae\u03c3\u03c4\u03bf\u03c2 \u039c\u03c0\u03af\u03c1\u03bc\u03c0\u03b1\u03c2.<\/p><\/div>\n

\"\"<\/a><\/p>\n

\"\"<\/a>

\u039f \u03a7\u03c1\u03ae\u03c3\u03c4\u03bf\u03c2 \u0393\u03b5\u03af\u03c4\u03bf\u03bd\u03b1\u03c2.<\/p><\/div>\n

\"\"<\/a>

\u039f \u0393\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2 \u0394\u03b5\u03c1\u03bc\u03b9\u03c4\u03b6\u03ac\u03ba\u03b7\u03c2, \u03bf \u039c\u03ac\u03ba\u03b7\u03c2 \u039a\u03b1\u03bb\u03b1\u03c1\u03ac\u03c2, \u03b7 \u03a0\u03bf\u03b8\u03b7\u03c4\u03ae \u039a\u03c5\u03bd\u03b7\u03b3\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5, \u03b7 \u0393\u03b9\u03bf\u03cd\u03bb\u03b9\u03ba\u03b1 \u03a3\u03ba\u03b1\u03c6\u03b9\u03b4\u03ac \u03ba\u03b1\u03b9 \u03bf \u0391\u03bb\u03ad\u03be\u03b1\u03bd\u03b4\u03c1\u03bf\u03c2 \u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf\u03c2.<\/p><\/div>\n

\u0397 \u0399\u03b4\u03c1\u03cd\u03c4\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03a0\u03c1\u03cc\u03b5\u03b4\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 Spetses Mini Marathon & Spetsathlon \u039c\u03b1\u03c1\u03af\u03bd\u03b1 \u039a\u03bf\u03c5\u03c4\u03b1\u03c1\u03ad\u03bb\u03bb\u03b7 \u03b4\u03ae\u03bb\u03c9\u03c3\u03b5: \u00ab\u0395\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c0\u03bf\u03bb\u03bb\u03bf\u03af \u03c7\u03b1\u03c1\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03b9 \u03c0\u03bf\u03c5 \u03b3\u03b9\u03bf\u03c1\u03c4\u03ac\u03c3\u03b1\u03bc\u03b5 \u03c4\u03b7\u03bd 10\u03b7 \u03b5\u03c0\u03ad\u03c4\u03b5\u03b9\u03bf \u03c4\u03bf\u03c5 Spetsathlon. \u0391\u03b9\u03c3\u03b8\u03b1\u03bd\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03ae\u03c6\u03b1\u03bd\u03bf\u03b9 \u03c0\u03bf\u03c5 \u03b2\u03bb\u03ad\u03c0\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03ba\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 \u03bd\u03b1 \u03b1\u03bd\u03b8\u03af\u03b6\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03be\u03b5\u03bb\u03af\u03c3\u03c3\u03b5\u03c4\u03b1\u03b9. \u0397 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ae\u03c2 \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03b3\u03ac\u03c0\u03b7 \u03c0\u03bf\u03c5 \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b8\u03b5\u03b1\u03c4\u03ad\u03c2, \u03bc\u03b1\u03c2 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03c4\u03bf Spetsathlon \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03ad\u03bd\u03b1\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b1\u03c2, \u03b1\u03bb\u03bb\u03ac \u03bc\u03b9\u03b1 \u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03ae \u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03bd\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03bf\u03c5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd. \u039a\u03ac\u03b8\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf, \u03c4\u03bf \u03bd\u03b7\u03c3\u03af \u03c4\u03c9\u03bd \u03a3\u03c0\u03b5\u03c4\u03c3\u03ce\u03bd \u03bc\u03b5\u03c4\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03ad\u03bd\u03b1\u03bd \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf \u03c0\u03c1\u03bf\u03bf\u03c1\u03b9\u03c3\u03bc\u03cc \u03cc\u03c0\u03bf\u03c5 \u03bf \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03b1\u03bd\u03b1\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03c3\u03c5\u03bd\u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b1\u03b3\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03c3\u03ba\u03b7\u03bd\u03b9\u03ba\u03cc\u00bb.<\/em><\/p>\n

\"\"<\/a>

\u0397 \u03a0\u03ad\u03bd\u03c5 \u0391\u03b3\u03bf\u03c1\u03b1\u03c3\u03c4\u03bf\u03cd, \u03b7 \u0399\u03c3\u03b9\u03b4\u03ce\u03c1\u03b1 \u03a0\u03b1\u03c5\u03bb\u03ac\u03ba\u03b7, \u03bf \u0393\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2 \u0394\u03c1\u03c5\u03bc\u03c9\u03bd\u03ac\u03ba\u03bf\u03c2, \u03b7 \u038c\u03bb\u03b3\u03b1 \u039d\u03c4\u03ac\u03bb\u03bb\u03b1, \u03bf \u0397\u03bb\u03af\u03b1\u03c2 \u0393\u03ba\u03cc\u03c4\u03c3\u03b7\u03c2, \u03b7 \u0395\u03bb\u03ad\u03bd\u03b7 \u039b\u03b5\u03ba\u03ba\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b7 \u039a\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b1 \u0393\u03b5\u03c9\u03c1\u03b3\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c4\u03b7\u03c2 Vichy.<\/p><\/div>\n

\"\"<\/a>

Arla Protein Team.<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

\u039c\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b1\u03b3\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03c4\u03c1\u03b9\u03ae\u03bc\u03b5\u03c1\u03bf \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c4\u03bf Spetsathlon \u03b3\u03b9\u03cc\u03c1\u03c4\u03b1\u03c3\u03b5 \u03c4\u03b7\u03bd 10\u03b7 \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf \u03bd\u03b7\u03c3\u03af \u03c4\u03c9\u03bd \u03a3\u03c0\u03b5\u03c4\u03c3\u03ce\u03bd. \u03a4\u03bf \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03bf event \u03c0\u03bf\u03c5 \u03ad\u03b2\u03b1\u03bb\u03b5 \u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03c3\u03c4\u03bf\u03bd \u03c7\u03ac\u03c1\u03c4\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd \u03c4\u03bf\u03c5\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ad\u03b2\u03b1\u03bb\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b4\u03b9\u03ac\u03b4\u03bf\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c4\u03c1\u03b9\u03ac\u03b8\u03bb\u03bf\u03c5 \u03c3\u03b5 \u03b5\u03b8\u03bd\u03b9\u03ba\u03cc \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf, \u03c5\u03c0\u03bf\u03b4\u03ad\u03c7\u03b8\u03b7\u03ba\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c7\u03b9\u03bb\u03b9\u03ac\u03b4\u03b5\u03c2 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5, \u03c3\u03ba\u03bf\u03c1\u03c0\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c7\u03b1\u03bc\u03cc\u03b3\u03b5\u03bb\u03b1, \u03b1\u03b4\u03c1\u03b5\u03bd\u03b1\u03bb\u03af\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ad\u03c2 \u03c3\u03c5\u03b3\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2. \u0397 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03be\u03b5\u03c0\u03ad\u03c1\u03b1\u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03c1\u03bf\u03c3\u03b4\u03bf\u03ba\u03af\u03b1 \u03c3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b1\u03b3\u03c9\u03bd\u03af\u03c3\u03bc\u03b1\u03c4\u03b1, \u03c3\u03b7\u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c1\u03b5\u03ba\u03cc\u03c1 \u03b5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ce\u03bd, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bd\u03ad\u03c9\u03bd \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ce\u03bd \u03bc\u03b5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03bd\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03b6\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u03c4\u03b9\u03c2 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2, \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf \u03c4\u03bf \u03bc\u03cc\u03c4\u03bf \u03c4\u03b7\u03c2 \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7\u03c2 \u00ab\u039d\u03af\u03ba\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae\u00bb. … Read More<\/a><\/p>\n","protected":false},"author":4,"featured_media":35276,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[195],"tags":[719,725],"yoast_head":"\nSpetsathlon 2024 - Mr-Green<\/title>\n<meta name=\"description\" content=\"\u039c\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b1\u03b3\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03c4\u03c1\u03b9\u03ae\u03bc\u03b5\u03c1\u03bf \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c4\u03bf Spetsathlon \u03b3\u03b9\u03cc\u03c1\u03c4\u03b1\u03c3\u03b5 \u03c4\u03b7\u03bd 10\u03b7 \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf \u03bd\u03b7\u03c3\u03af \u03c4\u03c9\u03bd \u03a3\u03c0\u03b5\u03c4\u03c3\u03ce\u03bd. \u03a4\u03bf \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03bf event \u03c0\u03bf\u03c5 \u03ad\u03b2\u03b1\u03bb\u03b5 \u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03c3\u03c4\u03bf\u03bd \u03c7\u03ac\u03c1\u03c4\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd \u03c4\u03bf\u03c5\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ad\u03b2\u03b1\u03bb\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b4\u03b9\u03ac\u03b4\u03bf\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c4\u03c1\u03b9\u03ac\u03b8\u03bb\u03bf\u03c5 \u03c3\u03b5 \u03b5\u03b8\u03bd\u03b9\u03ba\u03cc \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf, \u03c5\u03c0\u03bf\u03b4\u03ad\u03c7\u03b8\u03b7\u03ba\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c7\u03b9\u03bb\u03b9\u03ac\u03b4\u03b5\u03c2 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5, \u03c3\u03ba\u03bf\u03c1\u03c0\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c7\u03b1\u03bc\u03cc\u03b3\u03b5\u03bb\u03b1, \u03b1\u03b4\u03c1\u03b5\u03bd\u03b1\u03bb\u03af\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ad\u03c2 \u03c3\u03c5\u03b3\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2. \u0397 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03be\u03b5\u03c0\u03ad\u03c1\u03b1\u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03c1\u03bf\u03c3\u03b4\u03bf\u03ba\u03af\u03b1 \u03c3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b1\u03b3\u03c9\u03bd\u03af\u03c3\u03bc\u03b1\u03c4\u03b1, \u03c3\u03b7\u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c1\u03b5\u03ba\u03cc\u03c1 \u03b5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ce\u03bd, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bd\u03ad\u03c9\u03bd \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ce\u03bd \u03bc\u03b5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03bd\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03b6\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u03c4\u03b9\u03c2 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2, \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf \u03c4\u03bf \u03bc\u03cc\u03c4\u03bf \u03c4\u03b7\u03c2 \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7\u03c2 \u00ab\u039d\u03af\u03ba\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae\u00bb.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mr-green.gr\/spetsathlon-2024-2\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spetsathlon\" \/>\n<meta property=\"og:description\" content=\"\u039c\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b1\u03b3\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03c4\u03c1\u03b9\u03ae\u03bc\u03b5\u03c1\u03bf \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c4\u03bf Spetsathlon \u03b3\u03b9\u03cc\u03c1\u03c4\u03b1\u03c3\u03b5 \u03c4\u03b7\u03bd 10\u03b7 \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf \u03bd\u03b7\u03c3\u03af \u03c4\u03c9\u03bd \u03a3\u03c0\u03b5\u03c4\u03c3\u03ce\u03bd. \u03a4\u03bf \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03bf event \u03c0\u03bf\u03c5 \u03ad\u03b2\u03b1\u03bb\u03b5 \u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03c3\u03c4\u03bf\u03bd \u03c7\u03ac\u03c1\u03c4\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd \u03c4\u03bf\u03c5\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ad\u03b2\u03b1\u03bb\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b4\u03b9\u03ac\u03b4\u03bf\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c4\u03c1\u03b9\u03ac\u03b8\u03bb\u03bf\u03c5 \u03c3\u03b5 \u03b5\u03b8\u03bd\u03b9\u03ba\u03cc \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf, \u03c5\u03c0\u03bf\u03b4\u03ad\u03c7\u03b8\u03b7\u03ba\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c7\u03b9\u03bb\u03b9\u03ac\u03b4\u03b5\u03c2 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5, \u03c3\u03ba\u03bf\u03c1\u03c0\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c7\u03b1\u03bc\u03cc\u03b3\u03b5\u03bb\u03b1, \u03b1\u03b4\u03c1\u03b5\u03bd\u03b1\u03bb\u03af\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ad\u03c2 \u03c3\u03c5\u03b3\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2. \u0397 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03be\u03b5\u03c0\u03ad\u03c1\u03b1\u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03c1\u03bf\u03c3\u03b4\u03bf\u03ba\u03af\u03b1 \u03c3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b1\u03b3\u03c9\u03bd\u03af\u03c3\u03bc\u03b1\u03c4\u03b1, \u03c3\u03b7\u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c1\u03b5\u03ba\u03cc\u03c1 \u03b5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ce\u03bd, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bd\u03ad\u03c9\u03bd \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ce\u03bd \u03bc\u03b5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03bd\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03b6\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u03c4\u03b9\u03c2 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2, \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf \u03c4\u03bf \u03bc\u03cc\u03c4\u03bf \u03c4\u03b7\u03c2 \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7\u03c2 \u00ab\u039d\u03af\u03ba\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae\u00bb.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mr-green.gr\/spetsathlon-2024-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Mr-Green\" \/>\n<meta property=\"article:published_time\" content=\"2024-05-22T09:13:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-22T10:47:57+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.mr-green.gr\/wp-content\/uploads\/2024\/05\/MC_Spetsathlon_5k_0010.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf\u03c2\" \/>\n<meta name=\"twitter:label1\" content=\"\u03a3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf\u03c2\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0395\u03ba\u03c4\u03b9\u03bc\u03ce\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 \u03bb\u03b5\u03c0\u03c4\u03ac\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mr-green.gr\/spetsathlon-2024-2\/\",\"url\":\"https:\/\/www.mr-green.gr\/spetsathlon-2024-2\/\",\"name\":\"Spetsathlon 2024 - Mr-Green\",\"isPartOf\":{\"@id\":\"https:\/\/www.mr-green.gr\/#website\"},\"datePublished\":\"2024-05-22T09:13:09+00:00\",\"dateModified\":\"2024-05-22T10:47:57+00:00\",\"author\":{\"@id\":\"https:\/\/www.mr-green.gr\/#\/schema\/person\/4298a569eda581e910a7b1ee19b193ab\"},\"description\":\"\u039c\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b1\u03b3\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03c4\u03c1\u03b9\u03ae\u03bc\u03b5\u03c1\u03bf \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c4\u03bf Spetsathlon \u03b3\u03b9\u03cc\u03c1\u03c4\u03b1\u03c3\u03b5 \u03c4\u03b7\u03bd 10\u03b7 \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf \u03bd\u03b7\u03c3\u03af \u03c4\u03c9\u03bd \u03a3\u03c0\u03b5\u03c4\u03c3\u03ce\u03bd. \u03a4\u03bf \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03bf event \u03c0\u03bf\u03c5 \u03ad\u03b2\u03b1\u03bb\u03b5 \u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03c3\u03c4\u03bf\u03bd \u03c7\u03ac\u03c1\u03c4\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd \u03c4\u03bf\u03c5\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ad\u03b2\u03b1\u03bb\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b4\u03b9\u03ac\u03b4\u03bf\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c4\u03c1\u03b9\u03ac\u03b8\u03bb\u03bf\u03c5 \u03c3\u03b5 \u03b5\u03b8\u03bd\u03b9\u03ba\u03cc \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf, \u03c5\u03c0\u03bf\u03b4\u03ad\u03c7\u03b8\u03b7\u03ba\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c7\u03b9\u03bb\u03b9\u03ac\u03b4\u03b5\u03c2 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5, \u03c3\u03ba\u03bf\u03c1\u03c0\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c7\u03b1\u03bc\u03cc\u03b3\u03b5\u03bb\u03b1, \u03b1\u03b4\u03c1\u03b5\u03bd\u03b1\u03bb\u03af\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ad\u03c2 \u03c3\u03c5\u03b3\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2. \u0397 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03be\u03b5\u03c0\u03ad\u03c1\u03b1\u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03c1\u03bf\u03c3\u03b4\u03bf\u03ba\u03af\u03b1 \u03c3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b1\u03b3\u03c9\u03bd\u03af\u03c3\u03bc\u03b1\u03c4\u03b1, \u03c3\u03b7\u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c1\u03b5\u03ba\u03cc\u03c1 \u03b5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ce\u03bd, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bd\u03ad\u03c9\u03bd \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ce\u03bd \u03bc\u03b5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03bd\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03b6\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u03c4\u03b9\u03c2 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2, \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf \u03c4\u03bf \u03bc\u03cc\u03c4\u03bf \u03c4\u03b7\u03c2 \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7\u03c2 \u00ab\u039d\u03af\u03ba\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae\u00bb.\",\"inLanguage\":\"el\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.mr-green.gr\/spetsathlon-2024-2\/\"]}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.mr-green.gr\/#website\",\"url\":\"https:\/\/www.mr-green.gr\/\",\"name\":\"Mr-Green\",\"description\":\"Social Life, Faces, Backstage, Beauty & Style, Art & Design, Food4Thought\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.mr-green.gr\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"el\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.mr-green.gr\/#\/schema\/person\/4298a569eda581e910a7b1ee19b193ab\",\"name\":\"\u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf\u03c2\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"el\",\"@id\":\"https:\/\/www.mr-green.gr\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/395242cbaeadd6cb3abd904f8697f0a7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/395242cbaeadd6cb3abd904f8697f0a7?s=96&d=mm&r=g\",\"caption\":\"\u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf\u03c2\"},\"url\":\"https:\/\/www.mr-green.gr\/author\/george\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Spetsathlon 2024 - Mr-Green","description":"\u039c\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b1\u03b3\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03c4\u03c1\u03b9\u03ae\u03bc\u03b5\u03c1\u03bf \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c4\u03bf Spetsathlon \u03b3\u03b9\u03cc\u03c1\u03c4\u03b1\u03c3\u03b5 \u03c4\u03b7\u03bd 10\u03b7 \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf \u03bd\u03b7\u03c3\u03af \u03c4\u03c9\u03bd \u03a3\u03c0\u03b5\u03c4\u03c3\u03ce\u03bd. \u03a4\u03bf \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03bf event \u03c0\u03bf\u03c5 \u03ad\u03b2\u03b1\u03bb\u03b5 \u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03c3\u03c4\u03bf\u03bd \u03c7\u03ac\u03c1\u03c4\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd \u03c4\u03bf\u03c5\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ad\u03b2\u03b1\u03bb\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b4\u03b9\u03ac\u03b4\u03bf\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c4\u03c1\u03b9\u03ac\u03b8\u03bb\u03bf\u03c5 \u03c3\u03b5 \u03b5\u03b8\u03bd\u03b9\u03ba\u03cc \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf, \u03c5\u03c0\u03bf\u03b4\u03ad\u03c7\u03b8\u03b7\u03ba\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c7\u03b9\u03bb\u03b9\u03ac\u03b4\u03b5\u03c2 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5, \u03c3\u03ba\u03bf\u03c1\u03c0\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c7\u03b1\u03bc\u03cc\u03b3\u03b5\u03bb\u03b1, \u03b1\u03b4\u03c1\u03b5\u03bd\u03b1\u03bb\u03af\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ad\u03c2 \u03c3\u03c5\u03b3\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2. \u0397 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03be\u03b5\u03c0\u03ad\u03c1\u03b1\u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03c1\u03bf\u03c3\u03b4\u03bf\u03ba\u03af\u03b1 \u03c3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b1\u03b3\u03c9\u03bd\u03af\u03c3\u03bc\u03b1\u03c4\u03b1, \u03c3\u03b7\u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c1\u03b5\u03ba\u03cc\u03c1 \u03b5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ce\u03bd, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bd\u03ad\u03c9\u03bd \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ce\u03bd \u03bc\u03b5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03bd\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03b6\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u03c4\u03b9\u03c2 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2, \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf \u03c4\u03bf \u03bc\u03cc\u03c4\u03bf \u03c4\u03b7\u03c2 \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7\u03c2 \u00ab\u039d\u03af\u03ba\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae\u00bb.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mr-green.gr\/spetsathlon-2024-2\/","og_locale":"el_GR","og_type":"article","og_title":"Spetsathlon","og_description":"\u039c\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b1\u03b3\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03c4\u03c1\u03b9\u03ae\u03bc\u03b5\u03c1\u03bf \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c4\u03bf Spetsathlon \u03b3\u03b9\u03cc\u03c1\u03c4\u03b1\u03c3\u03b5 \u03c4\u03b7\u03bd 10\u03b7 \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf \u03bd\u03b7\u03c3\u03af \u03c4\u03c9\u03bd \u03a3\u03c0\u03b5\u03c4\u03c3\u03ce\u03bd. \u03a4\u03bf \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03bf event \u03c0\u03bf\u03c5 \u03ad\u03b2\u03b1\u03bb\u03b5 \u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03c3\u03c4\u03bf\u03bd \u03c7\u03ac\u03c1\u03c4\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd \u03c4\u03bf\u03c5\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ad\u03b2\u03b1\u03bb\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b4\u03b9\u03ac\u03b4\u03bf\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c4\u03c1\u03b9\u03ac\u03b8\u03bb\u03bf\u03c5 \u03c3\u03b5 \u03b5\u03b8\u03bd\u03b9\u03ba\u03cc \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf, \u03c5\u03c0\u03bf\u03b4\u03ad\u03c7\u03b8\u03b7\u03ba\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c7\u03b9\u03bb\u03b9\u03ac\u03b4\u03b5\u03c2 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5, \u03c3\u03ba\u03bf\u03c1\u03c0\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c7\u03b1\u03bc\u03cc\u03b3\u03b5\u03bb\u03b1, \u03b1\u03b4\u03c1\u03b5\u03bd\u03b1\u03bb\u03af\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ad\u03c2 \u03c3\u03c5\u03b3\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2. \u0397 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03be\u03b5\u03c0\u03ad\u03c1\u03b1\u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03c1\u03bf\u03c3\u03b4\u03bf\u03ba\u03af\u03b1 \u03c3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b1\u03b3\u03c9\u03bd\u03af\u03c3\u03bc\u03b1\u03c4\u03b1, \u03c3\u03b7\u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c1\u03b5\u03ba\u03cc\u03c1 \u03b5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ce\u03bd, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bd\u03ad\u03c9\u03bd \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ce\u03bd \u03bc\u03b5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03bd\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03b6\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u03c4\u03b9\u03c2 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2, \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf \u03c4\u03bf \u03bc\u03cc\u03c4\u03bf \u03c4\u03b7\u03c2 \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7\u03c2 \u00ab\u039d\u03af\u03ba\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae\u00bb.","og_url":"https:\/\/www.mr-green.gr\/spetsathlon-2024-2\/","og_site_name":"Mr-Green","article_published_time":"2024-05-22T09:13:09+00:00","article_modified_time":"2024-05-22T10:47:57+00:00","og_image":[{"width":800,"height":533,"url":"http:\/\/www.mr-green.gr\/wp-content\/uploads\/2024\/05\/MC_Spetsathlon_5k_0010.jpg","type":"image\/jpeg"}],"author":"\u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf\u03c2","twitter_misc":{"\u03a3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc":"\u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf\u03c2","\u0395\u03ba\u03c4\u03b9\u03bc\u03ce\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2":"8 \u03bb\u03b5\u03c0\u03c4\u03ac"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.mr-green.gr\/spetsathlon-2024-2\/","url":"https:\/\/www.mr-green.gr\/spetsathlon-2024-2\/","name":"Spetsathlon 2024 - Mr-Green","isPartOf":{"@id":"https:\/\/www.mr-green.gr\/#website"},"datePublished":"2024-05-22T09:13:09+00:00","dateModified":"2024-05-22T10:47:57+00:00","author":{"@id":"https:\/\/www.mr-green.gr\/#\/schema\/person\/4298a569eda581e910a7b1ee19b193ab"},"description":"\u039c\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b1\u03b3\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03c4\u03c1\u03b9\u03ae\u03bc\u03b5\u03c1\u03bf \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c4\u03bf Spetsathlon \u03b3\u03b9\u03cc\u03c1\u03c4\u03b1\u03c3\u03b5 \u03c4\u03b7\u03bd 10\u03b7 \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf \u03bd\u03b7\u03c3\u03af \u03c4\u03c9\u03bd \u03a3\u03c0\u03b5\u03c4\u03c3\u03ce\u03bd. \u03a4\u03bf \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03bf event \u03c0\u03bf\u03c5 \u03ad\u03b2\u03b1\u03bb\u03b5 \u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03c3\u03c4\u03bf\u03bd \u03c7\u03ac\u03c1\u03c4\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd \u03c4\u03bf\u03c5\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ad\u03b2\u03b1\u03bb\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b4\u03b9\u03ac\u03b4\u03bf\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c4\u03c1\u03b9\u03ac\u03b8\u03bb\u03bf\u03c5 \u03c3\u03b5 \u03b5\u03b8\u03bd\u03b9\u03ba\u03cc \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf, \u03c5\u03c0\u03bf\u03b4\u03ad\u03c7\u03b8\u03b7\u03ba\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c7\u03b9\u03bb\u03b9\u03ac\u03b4\u03b5\u03c2 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5, \u03c3\u03ba\u03bf\u03c1\u03c0\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c7\u03b1\u03bc\u03cc\u03b3\u03b5\u03bb\u03b1, \u03b1\u03b4\u03c1\u03b5\u03bd\u03b1\u03bb\u03af\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ad\u03c2 \u03c3\u03c5\u03b3\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2. \u0397 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03be\u03b5\u03c0\u03ad\u03c1\u03b1\u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03c1\u03bf\u03c3\u03b4\u03bf\u03ba\u03af\u03b1 \u03c3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b1\u03b3\u03c9\u03bd\u03af\u03c3\u03bc\u03b1\u03c4\u03b1, \u03c3\u03b7\u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c1\u03b5\u03ba\u03cc\u03c1 \u03b5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ce\u03bd, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bd\u03ad\u03c9\u03bd \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ce\u03bd \u03bc\u03b5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03bd\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03b6\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u03c4\u03b9\u03c2 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2, \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf \u03c4\u03bf \u03bc\u03cc\u03c4\u03bf \u03c4\u03b7\u03c2 \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7\u03c2 \u00ab\u039d\u03af\u03ba\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae\u00bb.","inLanguage":"el","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mr-green.gr\/spetsathlon-2024-2\/"]}]},{"@type":"WebSite","@id":"https:\/\/www.mr-green.gr\/#website","url":"https:\/\/www.mr-green.gr\/","name":"Mr-Green","description":"Social Life, Faces, Backstage, Beauty & Style, Art & Design, Food4Thought","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.mr-green.gr\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"el"},{"@type":"Person","@id":"https:\/\/www.mr-green.gr\/#\/schema\/person\/4298a569eda581e910a7b1ee19b193ab","name":"\u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf\u03c2","image":{"@type":"ImageObject","inLanguage":"el","@id":"https:\/\/www.mr-green.gr\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/395242cbaeadd6cb3abd904f8697f0a7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/395242cbaeadd6cb3abd904f8697f0a7?s=96&d=mm&r=g","caption":"\u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf\u03c2"},"url":"https:\/\/www.mr-green.gr\/author\/george\/"}]}},"_links":{"self":[{"href":"https:\/\/www.mr-green.gr\/wp-json\/wp\/v2\/posts\/35282"}],"collection":[{"href":"https:\/\/www.mr-green.gr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mr-green.gr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mr-green.gr\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mr-green.gr\/wp-json\/wp\/v2\/comments?post=35282"}],"version-history":[{"count":3,"href":"https:\/\/www.mr-green.gr\/wp-json\/wp\/v2\/posts\/35282\/revisions"}],"predecessor-version":[{"id":35286,"href":"https:\/\/www.mr-green.gr\/wp-json\/wp\/v2\/posts\/35282\/revisions\/35286"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mr-green.gr\/wp-json\/wp\/v2\/media\/35276"}],"wp:attachment":[{"href":"https:\/\/www.mr-green.gr\/wp-json\/wp\/v2\/media?parent=35282"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mr-green.gr\/wp-json\/wp\/v2\/categories?post=35282"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mr-green.gr\/wp-json\/wp\/v2\/tags?post=35282"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}